This supportive and grounded collection of addiction recovery meditation scripts is here to help you pause, breathe, and reconnect with yourself - no matter where you are on your healing path. Part of the acclaimed stillness, this volume is crafted specifically for individuals navigating sobriety, early recovery, relapse, or long-term emotional maintenance. Whether you're following a 12-step program, a harm-reduction model, or your own trauma-informed path, these meditations are designed to meet you in real time - with compassion, not pressure. Here is a preview of what you'll learn... oUnderstanding what you're up against oAre you an addict? oExposing the truth about recovery oThe first steps to recovery oCommitting to recovery oOn the bumpy road to recovery oWhen you feel that you have hit rock-bottom oMuch, much more! At this stage the reader mind is open to the various treatment options that is subsequently presented. These ranges from detoxification through counselling and behavioral therapy, rehabilitation programs, self-help group therapy to medications. It emphasizes multimodal treatment approach especially in severe cases The methods described in this book are synthesized from the author's long and successful experience in addiction management, they are up to date and well tested to give some of the best results in the field.