Summary of Robert L. Leahy's Beat the Blues Before They Beat You
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 When I first met with Karen, she was 32 years old. She had been separated from her husband, Gary, for more than a year. Their marriage had started off badly four years before - Gary was domineering, dismissive of Karen's feelings, and critical of almost everything she did.
#2 Karen had lost interest in other things, too. She had been eating junk food because it made her feel a little better for a few minutes, but she was gaining weight and losing control of her eating.
#3 Depression is a worldwide epidemic that empties lives of meaning and joy. It can even kill. It is not uncommon for people to have depressive symptoms without having a formal diagnosis.
#4 We have become more and more self-absorbed and less connected with one another. Our culture is marked by less and less of a sense of community. We have become more and more depressed, and this is because our culture is filled with unrealistic expectations and narcissism.
Read more
Read less
Sample Book Insights:
#1 When I first met with Karen, she was 32 years old. She had been separated from her husband, Gary, for more than a year. Their marriage had started off badly four years before - Gary was domineering, dismissive of Karen's feelings, and critical of almost everything she did.
#2 Karen had lost interest in other things, too. She had been eating junk food because it made her feel a little better for a few minutes, but she was gaining weight and losing control of her eating.
#3 Depression is a worldwide epidemic that empties lives of meaning and joy. It can even kill. It is not uncommon for people to have depressive symptoms without having a formal diagnosis.
#4 We have become more and more self-absorbed and less connected with one another. Our culture is marked by less and less of a sense of community. We have become more and more depressed, and this is because our culture is filled with unrealistic expectations and narcissism.
How to read this epub ebook?
On the MySmartBook apps
(without discussion)
(without discussion)
On my computer
(without discussion)
(without discussion)
Readers Reviews
Login
No reviews found. Share your insights with others.
